Location: Santa Teresa, Costa Rica
Duration: 4 nights / 5 day
Theme of the stay: Exploration, pilates et relaxation
Required material: Yoga mat
Teacher: @thisway_ classes in english
Room type: twin/double to share or single room
How to get there: By plane, San José arrival airport or Libéria. We can then organise your transfer to Santa Teresa
Price early bird:
*twin room to share with private bathroom and AC - 1700€/pers.
*single room with double bed private bathroom and AC - 2000€/pers.
Includes:
Optional:
Not-included:
Join us on an unforgettable journey to a tropical Eden. A pilates retreat in Costa Rica, a place nestled in the heart of the magnificent lush jungle, an invitation to recharge your batteries and connect with your body and mind. Embark on an awakening meditation. Breathe in harmony with nature. In this idyllic setting, you'll enjoy pilates sessions designed to strengthen your body, improve your flexibility and promote relaxation. Create unforgettable moments with a dip in a waterfall or a horse ride on the beach. Cultivate your sense of wonder through dynamic practices, yoga on the beach, sound baths, meditation... Release your wild essence and discover your inner strength. Open your heart to the magic in the special energy of the land of Pura Vida, and let this sensory experience take you on a deep inner journey.
Accommodation:
"A place to heal body, mind and soul."
La casa mindful, located in one of the world's five blue zones, is perched on the hill around the jungle at santa teresa, offering ocean views, great tranquillity and peaceful solitude allowing for a truly unique and special connection with the surrounding environment. Surrounded by a variety of wildlife and silenced by the sounds of the jungle, this place inspires a deep immersion with nature. You will stay in a double or single rooms and practice yoga on a spacious terrace facing the jungle. Immerse yourself in paradise, a spectacular atmosphere in breathtaking country, isolated from the world.
Practice:
Julie, motivated and passionate driven person with constant curiosity to learn more and become more knowledgeable. With a goal of making people more conscious of their body in a healthy and fun way. Coming from a professional dancing background Julie loves to move and feel her body and share that with others.
Day 1 :
Arrival in Santa Teresa
Check-in around 15:00
Opening circle
Dinner at the house
Day 2 :
Tea, mini-snack
Journaling session
Yin Yoga
Brunch and free time
Pilates
Dinner and sound bath
Day 3 :
Tea, mini-snack
Surf session or massage in option
Brunch and free time
Pilates
Dinner at home
Day 4 :
Tea, mini snack
Natural swimming pool and wellness
Brunch and free time
Yoga and candlelight meditation
Closing dinner
Day 5 :
Tea, mini snack
Pilates
Closing circle
Breakfast
Check-out or extend your stay... :)