Flow & create in the jungle

A MINDFUL MOMENT
Du
February 28, 2025
au
March 5, 2025

Location: Santa Teresa, Costa Rica

Duration: 5 nights / 6 days

Theme:  Art, nature, & wellness

Language: We adapt and ensure that everyone finds their place, whatever their mother tongue. Classes can be taught in French, English or a mixture of the two, in a fluid manner.

Equipment required: Yoga mat

Teachers: @leaenlaselva & @laetiada

Room type: Twin, double or single

How to get there: By plane, arriving at San José or Liberia airport. We can then organise your transfer to Santa Teresa.

Early bird prices: *Shared double room with private bathroom and AC - €1800/pers.
*Single room with double bed, private bathroom and AC - €2200/pers.

Includes:

Not included:

Venir avec nous

Flow & create in the jungle

Join us on an unforgettable journey, immersing yourself in a poetic and soulful story in the heart of Costa Rica's enchanting nature. Step into the extraordinary and open the door to a transformative, creative, unique and immersive experience. Feel, explore and connect in the lush jungle. Create unforgettable disconnected moments. Cultivate your sense of wonder in the special energy of the land of Pura Vida. Through body and intuitive practices, art workshops, sound baths, meditative activities and ceremonies, release your wild and vibrant state. This is an invitation. An invitation to a wild escape filled with poetry and gentleness.

Accommodation:

The casa mindful, located in one of the world's five blue zones, is perched on the hillside surrounded by the Santa Teresa jungle, offering ocean views, great tranquillity and peaceful solitude allowing for a truly unique and special connection with the environment. Surrounded by a wide variety of wildlife and silenced by the sounds of the jungle, this place inspires a deep immersion in nature. You'll stay in a double or single room and practise yoga on a spacious terrace facing the jungle. Immerse yourself in a paradise, a spectacular atmosphere in a breathtaking country, isolated from the world.

Practice:

Laëtitia is currently training to offer gentle, immersive flows for movement and relaxation. Yin yoga is her way of expressing herself in movement. Making space to feel more connected and grounded. Passionate about music, she takes you away to a world of sound.

Léa, after years of travelling the world, has found her heart in the land of pure life and has made Costa Rica her home for over four years. Attracted by the freedom and deep connection with nature, she now lives in her off-grid jungle home, building a permaculture garden and adopting a self-sufficient lifestyle. Very attached to the natural world, she is continually learning from the plants around her. She channels her creativity into ceramics, photography, sewing and cooking. Her favourite moments are the slow mornings at home, where she savours her rituals and yoga practice against the backdrop of the jungle.

Programme

Day 1:

Arrival in Santa Teresa

Check-in around 14:00

Opening circle

Dinner

Meditation
‍‍


Day 2:‍

Tea, mini snack

Ceramic workshop / painting

Brunch and free time

Yin yoga flow

Dinner and sound bath


Day 3:‍

Tea, mini snack

Wellness rituals in the waterfalls  

On the way back: chocolate tour & workshop

Brunch and free time

Dinner

Candlelight meditation


‍Day 4:‍

Tea, mini snack

Natural meditative bath

Brunch and free time

(Free activities: horse back riding, tortuga island...)

Dinner and wellness evening


‍Day 5:‍

Tea, mini snack

Journaling

Brunch and free time

Yin yoga at sunset

Closing dinner

Closing circle

Blue lotus tea ceremony and guided meditation


Day 6:‍

Breakfast

Check-out around 12:00

Departure

If you have any questions, if you want to book please contact us using the website form :)