Treat yourself to a radiant escape on Morocco's Atlantic coast, where the ocean soothes the mind and every moment invites you to reconnect with yourself. Nestled in the peaceful village of Tamraght, this retreat is an invitation to slow down, breathe deeply, and cultivate a genuine connection with your body and inner self. Dedicated to yoga, digestive wellness, and mindful living, this experience blends conscious movement, nourishing food, and meaningful moments of connection.

Over the course of a few days, you'll be guided through a journey designed to support your digestive health, calm your nervous system, and restore lasting balance. Each day begins gently, guided by the rhythm of the rising sun and the sound of the ocean. Through yoga, mobility practices, meditation, and moments of personal reflection, you'll be invited to listen to your body and reconnect with your natural energy.

Deep conversations, peaceful moments of silence, and the warmth of the group create a welcoming space for authentic connections with yourself and with others. Enjoy healthy, delicious meals thoughtfully prepared to support digestive wellness while celebrating the vibrant flavors of Morocco. Inspired by traditional Moroccan cuisine and a mindful approach to nutrition, every meal is designed to nourish both body and soul.

Tamraght, a charming fishing village rooted in Berber culture, provides the perfect setting for this transformative experience. With its golden sunshine, endless ocean views, and relaxed pace of life, it's a place where time slows down. Between seaside walks, free time, quiet contemplation, and local discoveries, you'll be immersed in the unique energy of this beautiful coastal haven. Feel. Explore. Breathe.

Join us for a deeply restorative retreat, an inner journey that invites you to awaken your senses, reconnect with your true essence, and return home feeling grounded, refreshed, and inspired.

Practices:

Laëtitia (@laetiada), founder of Mindful Moments, is a 300-hour certified yoga teacher specializing in Vinyasa and Yin Yoga. Her classes combine dynamic, fluid, and energizing flows with slower, deeply immersive practices designed as spaces for reconnection. Through movement, breath, and relaxation, she invites each participant to create space in both body and mind, fostering a greater sense of grounding, alignment, and inner connection. Passionate about music and trained in sound healing, Laëtitia brings a unique sensory dimension to her classes. Each session becomes an immersive experience—an invitation to journey inward through movement, presence, and surrender, in an atmosphere that encourages deep restoration and escape.

Chloé, founder of @gluten_libre, supports people in achieving lasting digestive wellness through a practical, compassionate, and sustainable gluten-free and low FODMAP approach. During the retreat, she will share practical nutritional tools to help you nourish your body with what truly makes it feel its best, without restriction, guilt, or unnecessary complexity. She loves deep conversations, the kind that gently challenge you while bringing clarity and insight. After all, the mind and body are never separate: the gut is often called our "second brain," and getting to know ourselves more deeply is often the first step toward calming the mind and supporting healthy digestion. Her guiding principles: Always do everything with love. "Speak so I can see you."

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