A mindful moment in Morocco
A MINDFUL MOMENT
Location: Fez & Merzouga
Duration: 4 nights / 5 days
Theme: Yoga, desert and exploration
Language: We adapt and ensure that everyone finds their place, whatever their mother tongue. Classes can be taught in French, English or a mixture of the two, in a fluid manner.
Equipment required: Yoga mat
Teacher: @somewherewithestelle
Room type: Double or twin
How to get there: By plane to Fes or Rabat
Price: 850€/pers. double or twin room with shared bathroom
Includes:
* Accommodation in riad in twin or double room
* Snacks, lunches, and traditional dinners cooked by village women
* Daily yoga practice led by Juliette
* 2-day excursion to discover the Merzouga desert and overnight camping
* Workshops (tarot card drawing, meditation, sound bath, journaling, breathwork,...)
Not included:
* Air plane ticket
* Lunch on day 3 and lunch on day 4
* Travel insurance
Optional:
* Airport/riad/airport transfer
* Traditional Hammam
* Guided tour of Fes
Travel with us for a mindful moment in Morocco, our second edition in the Merzouga desert. A yoga & adventure retreat departing from Fez. Set off for a spiritual experience, a moment of relaxation, well-being and deep connection with your inner self. Start your adventure in Fez, the spiritual capital of Morocco, where you'll practise yoga and meditation in the traditional riad, on the terrace overlooking the mountains.
Explore the labyrinthine medina and its cultural treasures. Then head off to Merzouga, the Sahara Desert, to discover the majestic dunes of Erg Chebbi at sunrise and meditate under a starry sky. Feel, explore, let yourself be carried away.
Embark on this unique journey and experience a deep cultural and spiritual immersion.
Accommodation:
In Fès, you'll be right in the centre of the old medina, close to the souks and monuments. At Riad Saade, you'll be staying with a Berber family who will welcome you in the traditional way, in all simplicity, and open the doors to one of their ancestral outbuildings: a traditional house built in the 19th century in an Arabo-Andalusian style.
The house has been restored as carefully as possible, using traditional craftsmen. You will stay in double or twin rooms. Enjoy mountain views and an immersion in Berber country. The house has several bedrooms, a large patio and the terrace is furnished in the spirit of a Saharan camp for nights under the stars.
The local public hammam is just a few minutes from the house and we can take you there: undoubtedly a great experience.
Practice:
Estelle proposes a vinyasa yoga, her sequences are creative and fluid, almost dancing, to the rhythm of the breath. Body and mind in total harmony. We'll set off on an inner journey with powerful moments of letting go. All this in the mountains, a place of pure peace and quiet, where you can disconnect from everyday life but above all reconnect with yourself and nature. Nature offers both nourishment and healing for the body, as well as wonder for the soul, the heart and the mind - Pierre Rabhi
Day 1, 25th :
Arrival and check-in from 2pm
Opening circle
Vinyasa Flow
Dinner at the riad
Oracle
Meditation
Day 2, 26th :
Tea, mini snack
Wake-up meditation
Departure for the Merzouga desert
Lunch at leisure
Flow and sound bath
Dinner and overnight in desert camp
Day 3, 27th:
Sunrise at the top of the dunes and breathing workshop
Breakfast
Free time
Departure for the return to Fez with stops
Lunch at leisure
Dinner at the riad
Meditation
Day 4, 28th :
Tea, mini snack
Opening meditation, yoga flow
Brunch at the riad
Discover Fez / Free time - hammam? :)
Dinner at the riad
Yoga flow
Day 5, 29th:
Tea, mini snack
Yoga flow
Closing circle
Breakfast
Oracle
Departure at 12:00
Transfer
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